Water Babies swim classes are based all over Scotland with lots of classes in Dundee and Edinburgh. There are so many benefits associated...

Hi! We are Jenni and Louise and we run Water Babies classes in the North East of Scotland. Alongside us, we have a wonderful team of...

The birth bag. A hot topic and one that people worry about a lot. And a question we get asked about all the time during our antenatal...

You may be unsure about signing up to antenatal classes. Perhaps you’ve just found out you are pregnant or maybe you're into your third...

During the past few years as Hailey and I have been running our antenatal classes, we have met expectant families from all over the...

Exciting News! Hailey and I are beyond thrilled to announce that our 5-star rated antenatal classes will be starting to run in Dundee...

Myth Buster Will pineapple get me into labour? In a word, no. Pineapple contains an enzyme called bromelain that is thought to soften and...

Induction is a hefty topic and many people have very strong views about induction of labour and whether or not it’s right for them. As...

We are thrilled to welcome a new member to the Grow and Gather team! Laura is an incredible midwife, mum, colleague and pal and we are...

When you imagine what antenatal classes might be like, a whole host of ideas probably pop into your head. I would bet that most of them...

The Fourth Trimester In our first Ask the Midwives post we had a look at some of the most commonly asked questions surrounding pregnancy...

Labour + Birth We took some of your most asked questions and have made a little blog post about them so you get look back on them when...

It seems like no time at all since I was waiting for the arrival of our second son and only yesterday that he met his big brother for the...

Sometimes it can feel like our pregnancy might never end. We may feel nauseous, tired, heavy. Our bodies no longer feel like our own as...

Being a midwife is a wonderful job. It’s an incredible thing to watch a woman become a mother. Each birth shapes women and their families...

Happy New Year! We hope you have had a wonderful Christmas and New Year, whether you are still growing your baby or have already met...

You may have read in the press recently about March with Midwives, a national effort to bring together midwives, birth workers, women and...

Welcoming a new born into your home is an incredible experience but it can be overwhelming too. Even as a nurse and midwife, I remember...

Reflux and colic are topics that are close to my heart. My first son was an extremely unsettled and fractious baby. He cried often, he...

The Twists and Turns To conclude our series on positive birth, we are going to be taking a look at how we can feel empowered by our birth...